Health Talk: Holidazed? Coping with Stress During the Holidays

Most of us experience stress on a daily basis. Between work, family life, relationships, schedules, finances, etc, it seems that stress is inevitable in today's world. Add in the holidays - too many commitments, financial burdens, time with extended family (or, contrarily, loneliness) - and all that stress becomes a real burden on our bodies.

 

Stress might be inevitable, but how we handle it is within our control. Join Lori as she speaks on stress, how it affects our bodies, and the importance of maintaining healthy routines during the busy holiday season. Learn how NutritionWorks and BioEnergetic Medicine can empower your body to heal itself of the adverse effects of stress.